The List of Fours
"The List of 4's" is a self-reflective tool inspired by the Japanese philosophical principle of Ikigai—the idea of finding purpose and meaning in life. This worksheet is designed to help you reconnect with yourself, uncover your passions, and discover what truly motivates you.
The worksheet features 20 prompts, each asking for a list of four things, to guide you through deep introspection about different aspects of your life. Categories include:
- 4 Ways I Can Make Myself Proud
- 4 Things I’d Do if Money Wasn’t a Factor
- 4 Changes I’d Like to Make in the World
- 4 Skills I’d Like to Learn
- 4 People I’d Like to Help
These categories encourage personal growth, exploring dreams, skills, values, and ways to give back. Ideal for those seeking clarity or a more grounded approach to life, "The List of 4's" provides a structured yet creative way to reflect on who you are and where you want to go.
Perfect for self-development, personal coaching, or mindfulness practices, this worksheet can be printed or filled out digitally. Whether you're journaling, setting goals, or simply trying to align with your purpose, this worksheet helps you identify what truly matters.
Come closer to your purpose and feel more centered with "The List of 4's"—a thoughtfully designed worksheet that guides you through personal reflection, helping you unlock your passions, values, and goals for a more meaningful life.